Parkinson’s Class Updates:

Parkinson’s Class Updates: We are growing our Rock Steady Boxing Classes! If you know of anyone who has Parkinson’s send them our way. Our new schedule is: Monday 1-2 pm Spin and Strength Wednesday 11:30-12:30 pm Rock Steady Boxing Friday 12:00-1 pm Rock Steady Boxing

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Welcome Jodi to the team!!

Welcome Jodi to the team!! Jodi grew up in Calgary Alberta Canada. Winters were spent skating, skiing and snowboarding. Summers were for swimming and equestrian horse back riding. After high school she received her degree as an emergency medical responder. Her love of health and wellness was fostered in 2016, after being diagnosed with systematic

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2,000 Rep Challenge

2,000 Rep Challenge When: July 15th from 6 to 8:30 p.m.Entry Fee: $5Can be completed by you, a team of two or three.Register teams at the front desk and sign up on Mindbody! Live DJ to help you jam your way through this killer workout!Taco Nation to help you refuel and free beer provided by PT

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