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  • Tips / April 29, 2018

    Diabetes and You

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  • Tips / September 27, 2018

    15 Healthy Nutrition Tips

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  • Commentary / October 3, 2016

    Finding Your (Fitness) Purpose

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2014 Body Language Achievement Award

1% of Your Day

Happy Thanksgiving – Tips from Your Trainer
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Why Hire a Personal Trainer?

May 26, 2020

4 Exercises for Amazing Arms

February 3, 2020

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  • Why Hire a Personal Trainer?
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  • Body Language Focuses on the Family – Part 3
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