health

We all know those people that make staying fit and healthy seem effortless.  It doesn’t seem like they ever fall off the wagon or follow the fads and still manage to make their healthy lifestyle appear easy.  So what’s their secret?  Here are my top 8 habits of highly healthy people: 1) They Drink Plenty …

8 Habits of Highly Healthy People Read More »

Diabetes is a huge problem in America. According to the American Diabetes Association, diabetes is the 7th leading cause of death in the US. Approximately 30 million people in the US have diabetes, that’s almost 10%. That means that chances are, someone you know has diabetes. Diabetes is very prevalent in my family, my dad …

Diabetes and You Read More »

For the past several months, the Body Language team has been working behind the scenes to partner with some outstanding local businesses in the health and fitness world. And it’s already evident that when working together with like-minded people, you can accomplish great things. We are excited to present to you our newly created discount …

FitPass is HERE! Read More »

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