Crissy Mize

[cs_content][cs_element_section _id=”1″ ][cs_element_row _id=”2″ ][cs_element_column _id=”3″ ][cs_element_image _id=”4″ ][/cs_element_column][cs_element_column _id=”5″ ][cs_element_headline _id=”6″ ][cs_element_text _id=”7″ ][cs_element_text _id=”8″ ][/cs_element_column][/cs_element_row][cs_element_row _id=”9″ ][cs_element_column _id=”10″ ][cs_element_social _id=”11″ ][cs_element_text _id=”12″ ][/cs_element_column][cs_element_column _id=”13″ ][cs_element_image _id=”14″ ][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”15″ ][cs_element_row _id=”16″ ][cs_element_column _id=”17″ ][x_creative_cta padding=”25px 25px 25px 25px” text=”Schedule your FREE <br>Assessment with Crissy TODAY!” font_size=”36px” icon=”calendar-check-o” icon_size=”48px” animation=”slide-top” link=”” color=”” bg_color=”rgb(70, 255, 31)” bg_color_hover=”rgb(93, 93, 93)”][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”19″ ][cs_element_row _id=”20″ ][cs_element_column _id=”21″ ][cs_element_text _id=”22″ ][/cs_element_column][/cs_element_row][/cs_element_section][/cs_content][cs_content_seo]Crissy Mize

Crissy Mize is a certified personal trainer with both NETA and ASCM
accredited certifications. She is also the founder of HeatWaveFitness
LLC and creator of her own fitness format H.E.A.T.™.

Her passion for health and fitness started with her own weight loss
journey. In 2012, Crissy set out to regain her life back and in 2 years
lost 80lbs and became a group exercise fitness instructor. A year later
she certified to become a personal trainer to help guide others on their
own path to health and wellness.

Crissy’s fitness philosophy is centered around functional fitness,
flexibility and mobility.

“I want my clients to be able to apply and implement what they learn
and gain at the gym into their everyday lives. I also want them to learn
to love moving and challenging their bodies and appreciate the
magnificent machines that they are!”

Crissy is the mother to three beautiful two legged children-Summer,
Jordan and Berek and two wonderful four legged children-Boomer and Lola.

Love yourself. Lift others up. Burn for what sets your soul on

Follow Crissy on Instagram

Schedule your FREE Assessment with Crissy TODAY!

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