Nutrition Coaching
NUTRITION & RESULTS
80% of the results you see in health and fitness can be attributed to your nutrition. You can't outwork a bad diet!
WHAT'S BEST FOR YOU?
There are so many "diets" out there to choose from; where do you start? What plan is right for you? Work with a coach that can help you decide.
ACCOUNTABILITY IS KEY
You may know what to eat, but staying on track can be a challenge. Our trainers are here to help! They can be a key source of encouragement.
YOUR SERVICE LEVEL
We have different levels of service available to help you reach your goals. Start with a basic 4-session program or choose our top tier for a more complete 24-session plan.
Choose the right plan for you
TIER 1
$
220
4 Sessions
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Jumpstart Your Journey
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Comprehensive 1-hour initial consultation to set your goals and map your path
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Customized nutrition plan crafted for your unique needs
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Progress tracking with before and after photos and measurements
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Weekly 30-minute check-ins (in person, phone, or FaceTime) to keep you motivated and on track
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Perfect for anyone who wants to break through barriers and build momentum
Tier 2
$
400
for 8 Sessions
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Accelerate Your Progress
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All of Tier 1 features plus:
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Two InBody scans for deeper insight into your body composition
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Enhanced accountability and support to help you reach your goals faster
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Ideal for those who want to see measurable results and stay committed
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TIER 3
$
720
for 16 Sessions
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Commit to Real Change
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All of Tier 1 features plus:
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Extended support with two 30-minute check-ins per week
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6-weeks of sample meal plans and recipes
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Two InBody scans to monitor your transformation
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Ongoing guidance and motivation for sustainable, long-term success
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Perfect for individuals ready to make a lasting lifestyle change
TIER 4
$
960
for 24 Sessions
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The ultimate package for those serious about their health
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All of Tier 1 plus:
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Two 30-minute check-ins per week for maximum accountability
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Two InBody scans to track your body composition changes
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Dedicated support to help you build habits that last a lifetime
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