SARAH TRETT
Sarah Trett is a certified personal trainer through the National Academy of Sports Medicine. Her love for fitness began at an early age and gained momentum during off-season cheerleading where she was introduced to the weight-room at age 15. From there, Sarah went on to cheer at the Division 1 level at Oral Roberts University where she obtained her bachelor’s degree in Broadcast Journalism.
Although her career path initially took a different route, she found her way back to her first passion when she started training full time at Body Language Gym in 2018. Since then, she has trained a wide variety of clientele from adolescents to seniors. She especially enjoys helping her clients discover a love for performance and health through mastering the basics of nutrition and fitness.
During her first pregnancy in 2023, Sarah obtained her Pre- and Postnatal Coaching certification to help educate herself and others on the benefits of a healthy and strong pregnancy and postpartum season. As a result, she has helped many other moms stay active through their own prenatal journeys. In 2025, Sarah completed her Nutrition Coaching certification through Precision Nutrition. She looks forward to using this knowledge to further support her clients’ health journeys.
"In all things, consider others as more important than yourself."
Outside the gym, Sarah has participated in dozens of endurance events including half marathons and century distance bike races. She has also hiked the Grand Canyon Rim to Rim and enjoys anything the outdoors has to offer. She resides in Edmond with her husband Robbie and son James Cooper where they actively serve at NORTH Church.
Credentials:
- NASM Certified Personal Trainer, Fitness Nutrition Specialist, Women’s Fitness Specialist
- GGS Pre and Postnatal Coach
- Precision Nutrition Coach Level 1